With these strategies, teenagers will be better equipped to navigate this challenging phase of their lives and boost their ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Joshua Klein, MD, FACOG, a reproductive endocrinologist and cofounder of Extend Fertility in New York City, tells SELF that ...

According to the American Academy of Pediatrics, over 14 million children and teens in the United States are considered obese. Obesity increases the risks of other physical and mental health ...

Supporting neurodiverse teens through college is crucial. Parents can use strategies to help their kids thrive and succeed in higher education.

Teen depression is a serious mental health condition that affects the way adolescents feel, think, and behave. It goes beyond ...

STAYING calm and centred during the hustle and bustle of the holidays may seem impossible, but it’s attainable once you know how to practise effective stress-relief techniques. Life coach Beth ...

The fresh-faced 19-year-old showed no signs of anxiety or tension as he waded into a bowling attack led by Jasprit Bumrah.