I fear I’m on the road to serious isolation. Editor’s Note: Is anything ailing, torturing, or nagging at you? Are you beset ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

Guided journals are a happy medium. Most include writing prompts, quotes, and questions to help you avoid the common “Where ...

China's scientific journals have made significant strides in their academic influence and quality improvements over the past decade, according to the Blue Book on China's Scientific Journal ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood episodes. Whenever James M. feels stressed, he logs onto his computer and ...

Utilizing Google Scholar, PubMed, and Web of Science (WOS) as our primary databases, we capitalized on their broad reach across disciplines and journals. Our search was refined by strategically ...

The process captures the “essence” of the subject as opposed to an exact replica, which allows for remixing the final image but also means the end product might stray from the prompt.