Many Bible app users looked up Philippians 4:6 and made this passage the most engaged verse of 2024, according to YouVersion ...

While cleaning out a drawer during a recent house move, I found the diary I kept in high school. Obviously, I couldn’t resist ...

Now, I’m usually not known for my good cheer. And since trepidation is pervasive in education, people seem surprised by my ...

Of the more than 2500 meditation apps, these are the ones that can help you manage anxiety, sleep better, or simply feel like ...

Adopting an “attitude of gratitude” is catchy but imprecise. Optimism and pessimism are attitudes. Gratitude, on the other ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Half of Americans who make resolutions want to eat healthier or lose weight but less than 10% will actually do. Is AI the ...

When you have an ordinary dream, certain sensory areas in the brain activate, including those responsible for vision, hearing ...

Social media can be a great place for people with bipolar disorder to access information and community support, but excessive ...

If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be ...