The California Department of Public Health has launched "Take Space to Pause," a statewide campaign made for teens and by ...
Post-holiday blues, bills, the return to the work grind and other stresses can pile up in January, but help is available via ...
Online therapy can help teens explore their emotions, develop coping strategies, and build resilience--key well-being skills.
called “I’ve Got Me,” gives Israeli children and teens tools to deal with stress and anxiety following ... is normal under the circumstances. Coping techniques the videos offer include ...
Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...
Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...
Don't miss out on the headlines from Anxiety & Depression. Followed categories will be added to My News. And the majority of these teenagers ... evaluate preventive strategies that aim to reduce ...
Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies outside ...
At the same time, younger generations, particularly Gen-Z, are grappling with mental health challenges, a lack of basic life skills, and questions about identity and purpose. Parenting teens as ...