Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say.

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Searches for 'Xmas + family stress” have soared by 300 per cent this week. Here, experts outline ways to prepare, and decompress, to minimise tension ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

Take a moment to consider how you express and manage reactions such as irritation and anxiety. Your example is important ... Normalizing feelings gives permission for healthy coping strategies. And ...

While many parents dream of leaving a lasting legacy for their children, not all are confident ... For those facing this concern, there are several strategies to consider that could help ensure ...

But Democratic elected officials are developing new strategies for dealing with the new realities in Washington. Here are five distinct approaches that have emerged, even before Trump’s second ...