While the body of evidence to date shows that alcohol can cause cancer, the data on red wine are less clear-cut.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Experts claim that a simple green vegetable could help prevent certain types of cancer. It's an affordable addition to most ...

A doctor has recommended people start incorporating a fruit into their diet which can improve your immune system, lower ...

"It is demonstrated that certain components of pomegranate such as polyphenols have potential antioxidant, anti-inflammatory, and anticarcinogenic effects. The antioxidant potential of pomegranate ...

As an antibacterial, antioxidant, anti-inflammatory, antidiabetic, and anticarcinogenic spice, cinnamon continues to offer numerous health benefits, despite its less widespread use in medicine ...

Though it’s on the pricier side, saffron is worth every penny. This vibrant, tangerine-colored spice not only adds a stunning hue to dishes but also boasts a range of health benefits. For quick relief ...

For a burst of color, flavor and texture, I’ve recently been adding this vibrant ingredient to meals and snacks almost every ...