A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

Step 3 Strain 1 tablespoon walnut oil into large bowl, then stir in lemon juice and 1/2 teaspoon each salt and pepper; fold in lentils. Coarsely grate apple into lentils, add remaining chopped parsley ...

Discover how turmeric, with its powerful antioxidant and anti-inflammatory properties, enhances health, boosts immunity, and improves skin health.