Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Start by breaking up your salmon in a medium bowl. Then add your rinsed and drained chickpeas, red onion and red bell pepper.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

(I needn’t tell you what it was last month.) Today’s caffeine-free latte and my recipe for turmeric hot shots, linked below, have become my winter staple and my spare battery. Both are deeply ...

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Beyond omega-3s and urolithins, walnuts also contain polyphenols, a type of antioxidant that may combat ...

Bone broth is a favorite of many celebrities, but if the idea of simmering bones doesn’t appeal to you, it is possible to ...