It’s also rich in polyphenols, food molecules that lower inflammation ... How sweet it is to see this item on a list of anti-inflammatory foods. While you should avoid milk chocolate with ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Your new shopping list is about to get way more colorful ... Each day try to incorporate one new anti-inflammatory food into your meals. By the end of the week you’ll have seven new healthy ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti ... processed meats are linked with higher CRP levels.” Inflammatory foods ...

Cranberries are a potent food with impressive anti-inflammatory properties. Evidence suggests that polyphenols and vitamin C in cranberries protect against oxidative stress, increase antioxidant ...