Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

How sweet it is to see this item on a list of anti-inflammatory foods. While you should avoid milk chocolate with its heavy sugar content, dark chocolate is good for you. Make it even better by ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Avoid white breads and pastas, and instead opt for nutrient dense fruits and veggies. The list of potential problems above makes it pretty clear how beneficial the anti-inflammatory diet could be.

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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...