Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Olives are a staple in the Mediterranean diet, known not only for their distinctive flavor but also for their numerous health benefits. Rich in antioxidants, olives help combat cellular damage and ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Flossing your teeth just once a week can lower your chance of having a stroke, a study suggests ...