In his book My Anti-Inflammatory Diet, he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness. The book ...

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

A diet rich in these antioxidants may help reduce your ... Swiss chard is a colorful, leafy green vegetable to add to your anti-inflammatory shopping list. It is an excellent source of vitamins A, K, ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Clay masks are great for absorbing excess oil without stripping the sun making them great for oily skin types. "Clay masks ...

In a world where weight loss and wellness are paramount, countless products flood the market, each promising the ultimate ...

In an age where health and wellness take center stage, men increasingly seek effective supplements that support their vitality, performance, and overall well-being. Among these products, Blood Flow ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that consuming plant-based foods with anti-inflammatory properties, such as ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...