Try adding some of these foods to your shopping list and make them part of your daily meals to give your diet an anti-inflammatory boost!

Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory foods. A powerful antioxidant, beta-carotene is converted to vitamin A in the body. This vitamin is essential for ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Unchecked chronic inflammation can increase your risk of a long list ... anti-inflammatory diet. If you’re wondering what an anti-inflammatory diet is, it’s an eating plan that focuses on ...