Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

As a general rule avoid or cut down on foods high in saturated fat and sugar. Following an anti-inflammatory diet can help with a number of conditions where inflammation is the main driver ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Ahead, find anti-inflammatory foods to add to your menu to help fight ... anti-inflammatory diet isn’t a one-size-fits-all meal plan or some weird cleanse involving lemon water and cayenne ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

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The anti-inflammatory diet could have direct benefits – for instance, certain foods can have a direct impact on inflammation levels – as well as indirect, as what you eat affects your weight ...

Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Filled with fruits, vegetables, legumes and whole grains, this meal plan includes anti-inflammatory ... eating antioxidant-rich foods and avoiding inflammatory ones can help boost your overall ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...