Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

“I think more and more men are embracing an inside-out approach to grooming and self-care, and that includes eating more foods that ... for its antioxidant and anti-inflammatory properties ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

Cinnamon adds sweetness and warmth to a wide variety of foods. It’s an important spice ... cinnamaldehyde, may have anti-inflammatory properties. Cinnamaldehyde has been shown to reduce the ...