Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Filled with fruits, vegetables, legumes and whole grains, this meal plan includes anti-inflammatory ... eating antioxidant-rich foods and avoiding inflammatory ones can help boost your overall ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend ... She emphasises that no single food, solution, or diet can eliminate inflammation entirely.

Chugh also shared what to avoid Chugh shared a comprehensive reel sharing a prope 7-day anti-inflammatory diet plan. Foods to avoid are A post shared by Aanchal Chugh (@trainwithaanchal ...