Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Welcome back to Sunday morning and the Old Cookbook Show, where today's episode features a unique recipe from a 1939 cookbook ...

Welcome back, Friends! Today, we step away from the stove for a different kind of adventure—unboxing recent cookbook deliveries. I often receive packages filled with culinary gems from friends, family ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

These are five of Susan’s top tips for simple changes that make for a healthier diet: Cancer patients, as well as women pre-menopause, can be anaemic or low in iron. Spirulina powder, which can be ...

“In fact, several nutrients found in eggs are known to have anti-inflammatory properties including vitamin D, vitamin C, antioxidants including lutein and zeaxanthin, and high-quality protein.” ...

I like January as no one questions having soup at every meal. Simple to make and easy to digest, soup, for me, is all about ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...