Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Pastry chef Jacky Lee Shing-lam likes ginger's warming notes, which include many chemicals useful to our bodies, as Dr Vivian ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...