Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

Pastry chef Jacky Lee Shing-lam likes ginger's warming notes, which include many chemicals useful to our bodies, as Dr Vivian ...