This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests
Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...
Emily Standley Allard on MSN17h
15 Powerful Superfoods to Naturally Soothe and Manage Chronic Pain
As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...
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How a minimalist diet eases chronic inflammation
Chronic inflammation is like a slow-burning fire in the body. While inflammation is a natural process that helps fight ...
Walking This Much Daily Can Slash Inflammation, Experts Say
Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...
Can diet reduce inflammation?8 Healthy foods that may fix inflammation
Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.
7-Day Anti-Inflammatory Meal Plan for Healthy Blood Pressure, Created by a Dietitian
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...