Feel like you’ve missed your window of opportunity on anti-aging? This is what dermatologists say about people in their 40s ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in ...

Discover how your daily chewing habits influence facial aging, from jawline definition to skin elasticity, and learn effective strategies to preserve ...

A new study suggests that moderate amounts of zinc can help slow down aging. Researchers found that adding exercise may ...

It's often linked to preserving skin health and keeping bones and joints strong. Our body's ability to produce collagen reduces over time, which is why it's helpful to include it in our diet. Often, ...

As time goes by, bone density can decrease ... 15 superheroes that are not only delicious and contribute to overall anti-aging vitality, but are especially beneficial for fortifying your skeleton.

Packed with protein, fiber, iron, healthy fats including omega-3s, and essential minerals like magnesium, potassium, and ...

Forget pricey creams and supplements, a powerful anti-aging tool is probably sitting ... according to BBC Good Food. That extended ripening time is what gives black olives the edge in the nutrient ...

“Taking a collagen supplement daily can help to replenish natural collagen levels in the body, which naturally decline by ...

It's often linked to preserving skin health and keeping bones and ... collagen to your diet can boost skin elasticity, firmness and hydration, visibly reducing the effects of aging.

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...

Scientists from the University of Liverpool have made an exciting discovery. They found that a drug called rilmenidine, which ...