This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...

Jessica Molina from the Brownsville Wellness Coalition discussed a spring veggie stir fry with broccoli, bell peppers, yellow ...

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

Consuming anti-inflammatory foods such as turmeric, berries, fish, greens, and nuts enhances immunity and prevents chronic ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...

Blueberries are one example given as a food that may have anti-inflammatory effects. The NIH describe this fruit as a rich source of vitamins, minerals and fibre. They are considered a superfood.

Three anti-inflammatory recipes to give you a spring in your step - An anti-inflammatory diet may help you feel healthier as ...