Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...