A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Start by breaking up your salmon in a medium bowl. Then add your rinsed and drained chickpeas, red onion and red bell pepper.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

As the chill of the season settles in, there's nothing quite like wrapping your hands around a steaming mug of a delicious, ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Respilean works in a plethora of ways to help improve respiratory function. That is to say, the choice of ingredients ...

Pukou Hospital of Chinese Medicine Affiliated to China Pharmaceutical University, School of Traditional Chinese Pharmacy, China Pharmaceutical University, Nanjing 211198, China ...

Herbs have been used for ages in traditional ... taken in capsule form for further medicinal benefits. Turmeric has anti-inflammatory and anti-tumor capabilities in addition to being high in ...