Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Here are six different spices that should definitely have a spot in your kitchen. They'll add a unique twist to your dishes ...

Are you battling hypertension? If you are, you are not alone. According to WHO, over the last 30 years, the number of people aged 30-79 with hypertension has increased from 650 million to a worrisome ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

Chirata, an herb native to the Himalayan region, has been used for centuries in Ayurvedic medicine for its medicinal ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...