US President Donald Trump has signed an executive order recognizing only two sexes — male and female —.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

After six months of use, here’s my experience—and why you might want to give your scalp the LED treatment.

Colon cancer is the third leading cause of cancer-related deaths worldwide, posing a significant global health challenge.

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...