Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

Dutch kitesurfer Lasse Walker achieved a world-first feat on January 16 when he jumped over a plane off the coast of Cape ...

"ZooEarthTV brings you incredible animal interactions, amazing wildlife moments, and stunning travel destinations from around the world. Discover the beauty of nature and explore world wonders with on ...

As we age, our immune systems undergo a gradual decline in function, but there are things we can do now to help keep them ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

These are five of Susan’s top tips for simple changes that make for a healthier diet: Cancer patients, as well as women pre-menopause, can be anaemic or low in iron. Spirulina powder, which can be ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land on your buttock or back instead of catching yourself with your arms.