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10 Super Anti-Inflammatory Foods Recommended by Nutritionists
A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...
Should garlic be consumed with or without the peel? Expert sheds light
Srivastav added that when consuming the garlic cloves, it is best to crush and chew them so that the allicin compound is ...
Weight loss story: Woman loses 25kgs, shares 7 important components of anti-inflammatory diet for shedding kilos
Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.