Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

The latest entrant in this ever-growing list is the anti-inflammatory diet ... advises against believing that a single diet or food can eliminate inflammation entirely. “Your entire lifestyle ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti ... that inflammation. However, it should reduce over time." She emphasises that no single food, solution, or diet can ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

While some of these foods might not top your favorite foods ... colon while detoxifying cells throughout your body. Their anti-inflammatory properties provide additional health benefits.

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

However, an anti-inflammatory diet could offer a natural and sustainable ... According to a review published in the Journal of Medicinal Food, curcumin has been shown to regulate multiple ...