As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition Tarmac SL8 in the vibrant “Racing Dream” colorway. Designed to ...

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The main speculation focuses on Ansu Fati, who remained on the bench against Los Che, as the goals rained down in Catalonia, but firm offers remain lacking for the striker. Fati’s career has ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Barcelona are reportedly eager for Ansu Fati to leave the club, with Hansi Flick's side interested in a potential loan move for Manchester United's Marcus Rashford. Manchester United have been ...

Why Japanese people don't get fat? 5 Lifestyle lessons to learn from them 1. Physical activities: Japanese people incorporate physical activities into their daily lives. Walking, cycling, gardening ...