Best home pilates equipment to suit all abilities and spaces
Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...
Tom's Guide Fitness Awards 2025: the best-in-class fitness gear for smashing your goals
Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...
Men's Fitness on MSN7h
From shoes to shirts, we test the best workout clothes for men for 2025
Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From shoes to shirts, we test the best workout clothes for men for 2025 appeared first on Men's ...
Good Housekeeping UK on MSN6h
The viral menopause workout that ‘transformed’ Jennifer Aniston's fitness
Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Fit&Well on MSN9h
I've been practicing vinyasa yoga for eight years and these are the poses that have made the biggest difference to my stress levels
Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...
‘Always shot my best when scared’: Shooter Rudrankksh Patil ready for National Games
At the Olympic selection trials for shooting in New Delhi last year, Rudrankksh Patil cut a sorry figure. The reigning 10m ...