Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

This article was reviewed by Felix Gussone, MD.If you’re looking for a healthy, hassle-free breakfast, overnight oats are the ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Else Nutrition, a company best known for its plant-based infant nutrition products, has entered the adult food market with ...

Labels slapped on offerings at supermarkets and restaurants lead to only a small reduction in the calories people select and ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

We taste-tested a dozen cheesy cracker brands, from the iconic Cheez-Its to Ritz, Nabisco, 365 Whole Foods and more. These ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

ELSE NUTRITION HOLDINGS INC. (BABY) (BABYF) (0YL.F) ("Else" or the "Company"), a leader in clean, Plant-Based nutrition, ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...