Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...

Just roast two cups of almonds at 350 degrees Fahrenheit for 10-12 minutes, then blend in a food processor until creamy. Add ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

One of my biggest challenges in maintaining a healthy lifestyle is ensuring I get enough protein in my diet. Despite ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Consumers keep fleeing from plant-based beverages. That statement is becoming so obvious that it wouldn’t be worth writing about anymore – if people paid enough attention. But given the strength ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer ...