Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

Semi-skimmed cow's milk may lower anxiety and depression risks by promoting serotonin production, as revealed by a UK Biobank ...