Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

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Semi-skimmed cow's milk may lower anxiety and depression risks by promoting serotonin production, as revealed by a UK Biobank ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...