The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Drive thrus aren't known for being vegan friendly, but believe it or not, Dunkin' has quite a few options. Here are five tips ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The next wave of innovation in the plant-based milk market is here with barista-focused oat milk, eco-friendly packaging, and ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Vitamin B12 is essential for the production of red blood cells, DNA synthesis, and proper neurological function. While it is ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...