While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to its high sugar content and lack of fiber.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

“They out American’d us omg,” said one commenter. “how does this not exist in america­ i only ever see chocolate and regular ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

Save thousands a year by skipping the expensive coffee shop and overpriced espresso machines. Use these simple hacks to make ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

A writer reviews La La Land Kind Cafe's $6 Speidi Latte with banana cream. The espresso or matcha drink is inspired by ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Axarquia is cooperating with an almond milk project whose first phase is already underway in Sicily. “The aim is to produce ...