You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Again, there’s a lot of variety across milk brands — especially when it comes to plant-based milks — but the nutritional information ... more than dairy. Unsweetened almond milk, like ...

But overall, trying a new diet can be difficult, and there is so much information out there that the choice can feel overwhelming and can trigger negative emotional responses towards food. “Counting ...

Each day, Times Insider editors scour the newspaper for the most interesting facts to appear in articles. This year, tidbits about grudge-holding crows, the first-ever first kiss and George ...