Because I set up the NordicTrack 2450 in my basement, its size wasn't an issue, but this isn't a small tread by any means ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...