Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

The shift to short-form content affects deep learning and attention span; there are strategies to reclaim focus and critical ...

Mauni Amavasya, observed on the new moon day of the Magha month, emphasizes silence and self-reflection. Devotees engage in ...

Explore practical lessons from The Art of Not Overthinking and learn how to embrace clarity, reduce anxiety, and make ...

As the new year unfolds, many of us feel inspired to set resolutions, make changes, and strive for better health. But what if instead of focusing solely on willpower and ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

These Hawaiian cultural words, principles, and ideas help guide us toward self-improvement and empowering behavior.

Discover the essence of strategy through Eastern philosophy, emphasizing balance, mindfulness, and emergent realization in "The Tao of Strategy." ...