How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Unsweetened almond milk, like other plant-based milks ... It was a lower-calorie option at 40 calories per serving, but higher in saturated fats at 4 grams per serving, or 20% of your daily ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...

The cacao trees mature at five years and begin to flower on the trunk. The flowers are pollinated by midges, a small fly.

Once weighing 90 kilograms, Sumit turned his life around, shedding over 22 kilograms and achieving a level of fitness he ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...