We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...

Ozempic and Wegovy, made by Novo, are on track to become the world’s top-selling drugs by 2025. Yet in 2024, ‘Wegovy Wednesday’ had already become one of the biggest weight-loss trends to sweep the ...

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I interviewed several longevity experts about the practices they recommend for optimal health. Here’s what I learned from them.

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Zepbound, the new GLP-1 weight-loss drug from Eli Lilly & Co., has been approved by the Food and Drug Administration for ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

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Finding effective and reliable dietary supplements can be a game-changer in a fast-paced world where maintaining a healthy ...