Sunidhi Chauhan weight loss diet: Singer lost 10 kgs in 5 days, know her fitness secret
Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...
The simple food trick which helps with weight loss and mental health
We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...
I lost two stone in three months by doing ‘Wegovy Wednesday’ – the midweek ‘Ozempic’ trend
Ozempic and Wegovy, made by Novo, are on track to become the world’s top-selling drugs by 2025. Yet in 2024, ‘Wegovy Wednesday’ had already become one of the biggest weight-loss trends to sweep the ...
MUI FITNESS US (English) on MSN12h
90-30-50 Diet: Does It Really Help You Shed Pounds and Boost Your Metabolism?
Examples of Allowed Foods: A Day in the 90-30-50 Diet: This example provides a total of 128 grams of protein, 54 grams of ...
MUI FITNESS US (English) on MSN15h
7-Day Belly Fat Blasting Plan: Shed Pounds and Boost Your Health
Day 3: Focus on Anti-Inflammatory Eating Chronic inflammation can ... Maintain a balanced and nutrient-rich diet. Manage your ...