There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

Before Terry Crews became a Hollywood star, he was an NFL player known for his time as a defensive end and linebacker for ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Nimra Khan reveals how she lost 8 kgs in 7 days through extreme crash diet, but experts warn about the potential health risks ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Conan O'Brien's parents, Dr. Thomas O'Brien and Ruth Reardon O'Brien, who were pioneers in their respective fields of medicine and law, died this week within three days of each other. Dr. O'Brien ...

One-way traffic in a soccer game still lasts 90 minutes. Test match cricket can leave two or three days of play out there. Jay Shah, the new Chairman of the ICC, is not a fan of the day-night Test.