Hugh Jackman transformed his physique for Wolverine with 3 hours of daily training and a 6,000-calorie diet, combining ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Before Terry Crews became a Hollywood star, he was an NFL player known for his time as a defensive end and linebacker for ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Late Dr Michael Mosley warned a killer condition was more likely to occur during the festive season and worried that the ...

Eating eggs as part of an overall nutrient-rich eating plan ... of omega-3 fat and are much higher in vitamins A and E. The liver produces large amounts of cholesterol every single day.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Celebrity chef Duff Goldman is almost unrecognizable these days thanks to his incredible head-turning transformation. We take ...

By Theresa Opeka Carolina Journal The North Carolina Office of State Auditor (NCOSA) released an audit report this week highlighting the lax oversight of the North Carolina Department of Health ...