A doctor has said that he eats three foods ‘every day ’ in order to stop inflammation ... contributing to diseases like dementia, heart disease, cancer, strokes and diabetes.

LOCALS have slammed the UK’s “fattest town” where residents stuff themselves with up to three takeaways a day. In the town of ...

The $3 Drink That May Reduce Your Stroke and Heart Attack Risk. Grab or make yourself some beetroot juice! Scientific ...

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consume 1.6 ounces of total beef each day. Consistent evidence from previously published RCTs demonstrates that 1-2 servings of lean beef can be enjoyed daily as part of a heart-healthy diet.

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

Learn how a quality breakfast can lower health risks, combat obesity, boost energy, and improve heart health for a healthier ...

Eating a substantial breakfast is important for heart health, but what you eat at that first meal of the day is also ...

There are a number of factors that can lead to heart disease, but one doctor has said there is a certain fruit that people ...

Soaked chia seeds water nutritional values and health benefits: What happens in your body if you consume this drink daily on ...

The new data may spark fresh debate over alcohol’s once-celebrated cardioprotective benefits: not everyone is convinced.