As you would expect/hope from an entertainment website, CinemaBlend has a staff full of devoted cinephiles, and not only do ...

Let’s jog your memory and celebrate some of those hits turning 25 this year (just like all of us, am I right?).

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

That’s where self-compassion programs can help [Germer]. Another way to reduce stress and reduce procrastination is through ...

The tips aren’t meant to ensure you’ll be upbeat and performing at your best 24/7 , but they can help you build resilience, ...

In many cases, therapy can be an incredibly valuable way to help overcome travel anxiety, says Skolnick. “Cognitive behavioral therapy, in particular, can be very helpful in treating travel ...

UNITED WAY CEO ABOUT THAT GENEROUS DONATION. METRO UNITED WAY SERVES SEVEN COUNTIES IN KENTUCKIANA. THIS GRANT WILL HELP THEM SERVE SOUTHERN INDIANA’S COUNTIES. THOSE THREE AT A LEVEL SCALED UP ...

"Even brief moments of a positive interaction will boost happiness and reduce stress," she says. Second, whatever the holiday season brings in terms of an array of seasonal activities, "maintain ...

The introduction of Baldur’s Gate 3 crossplay “has been no easy task,” the studio writes, “and we want your help to test-drive ... your interest in the stress test does not guarantee ...