The Federal Highway Administration has given a $25 million grant to North Carolina to build wildlife crossings, specifically ...

Melody Grossman, 32, has had emetophobia - a fear of vomiting or seeing others vomit - ever since she can remember ...

As you would expect/hope from an entertainment website, CinemaBlend has a staff full of devoted cinephiles, and not only do ...

Let’s jog your memory and celebrate some of those hits turning 25 this year (just like all of us, am I right?).

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

Discover expert-backed strategies to overcome financial anxiety, that will transform your relationship with money.

While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental health ... Combining dietary changes with other strategies maximizes their effectiveness. The ...

That’s where self-compassion programs can help [Germer]. Another way to reduce stress and reduce procrastination is through ...

The tips aren’t meant to ensure you’ll be upbeat and performing at your best 24/7 , but they can help you build resilience, ...