At first, the 41-year-old mother, who lives with her husband and their two young boys, ages 5 and 10, thought they were overreacting. "We were in a pretty urban area of Pasadena, in Altadena ...

Here's how you can pull yourself out. If you spent more than you budgeted over the holidays, these steps can help you chart a course forward for your finances. First things first: You need to ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Applications are open now for the AARP Purpose Prize, which ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress response, no matter where you are.

When you find yourself sad or dealing ... for self-reflection and share your gratitude with the people around you. If you like to journal, regularly write down a list of things you're grateful ...

If you're too angry to listen, you go into another room, take space for yourself, breathe, and calm down. You know that your partner is not the enemy. What beliefs and feelings get triggered in ...

Many turn to natural remedies like essential oils for relief, as they offer a holistic way to soothe the mind and ... Ideal for winding down after a hectic day, it reduces tension and promotes ...

Your router may have come with antennas you can add on yourself, but if not (or if you ... If you bought a PC within the last 10 years, you should have an 802.11ac wireless adapter.

Breathe through your nose and mouth for 10 to 15 minutes, two or three times a day. Add hot water as necessary. Be sure to avoid scalding yourself when you steam ... can be effective at bringing it ...