People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...

A survey of 1,000 children aged six to 16 revealed that Brighton is the top city for trick or treating, followed by Liverpool ...

A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...

There are around 47,000 new lung cancer cases in the UK every year, and the disease is often diagnosed at a late stage, the ...

A doctor has shared the one type of fruit that not only provides anti-ageing properties but can also help to guard against ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

And she added there is another 5p pill to take, saying: “Vitamin B12 is one of the best vitamins available to help support ...

The popular TV health expert says there is one simple step we can all take today to protect our health for the next few ...

As the winter months start to creep in, so do the illnesses but, according to one NHS doctor, there is something everyone in ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

A devoted domestic violence activist was recognised by the Queen with a Pride of Britain award during a surprise event at ...

Can alcohol ever be healthy? It's a question that many people would like a definitive answer to, just to make those glasses ...